Dances of India (DVD/NTSC). DJ's, musicians, and artists alike are all catching on to the explosive energy and rhythm of Bhangra. Known as the hip-hop of India, high energy Bhangra music drives crowds to the dance floor around the globe.

Now, Meera, brings the dance to you in her own hip and vivacious style. Sweat to the infections drumbeat of the Dhol as Meera introduces cutting edge new moves as she guides you through a complete workout, jam packed with energetic combinations.

Urban Bhangra Bounce includes a warm up, cool down, complete dance instruction, a full and vibrant workout, and the performance video "Mystic Asman". Approximately 60 minutes.